Love to Live Healthy with Josephine and Jake Fitzpatrick

NOT ENOUGH- THE SILENT PRESSURE TO BE MORE IN A WORLD THATS ALWAYS WATCHING

Love to Live Healthy

NEW EPISODE OF THE LOVE TO LIVE HEALTHY SHOW ON KJOY98.3 OUT NOW- “NOT ENOUGH- THE SILENT PRESSURE TO BE MORE IN A WORLD THATS ALWAYS WATCHING”

Let’s be honest — how often do you scroll through perfectly filtered posts and feel like you're somehow behind? Like you should be doing more, looking better, achieving faster?

This week, we explore the silent pressure created by social media — the curated lives, the comparison traps, and how even our favorite shows like Love Island pull us in emotionally, making us feel like we know these people. But what does it say about us at home watching?💬 Why do we get emotionally attached to strangers online?

IN THIS EPISODE FIND OUT-
 📱 How social media can shift your self-worth
 ❤️ The Love Island vs. Sports debate: what your entertainment says about you- AND JAKES VERY STRONG OPINION ABOUT THIS!!
 🧠 And most importantly — how to protect your mental health in a world that never stops watching