Love to Live Healthy with Josephine and Jake Fitzpatrick
Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.
By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.
Love to Live Healthy with Josephine and Jake Fitzpatrick
RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!
Feeling a little off track after the weekend? We’ve got you covered. In this week’s episode, we dive into real, practical tips to help you hit the reset button and start every Monday strong feeling your best self! 💪
✅ Smart cheat day boundaries
✅ The power of a clean, calm space
✅ Weekend maintenance routines
✅ Detoxing with our Innovation Detox
✅ How to create real balance (with flexibility!)
✅ Why making Monday your personal challenge sets the tone for the week
… and so much more!