Love to Live Healthy with Josephine and Jake Fitzpatrick
Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.
By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.
Love to Live Healthy with Josephine and Jake Fitzpatrick
DON’T LET THE END OF SUMMER BE THE END OF YOU
As summer winds down, it’s easy to lose momentum — but this is exactly when you need to lean in. In this NEW episode, Josephine and Jake dive into how to create balance in your daily routine, shift from the wrong mindset to the right one, and why September should be your new January.
We’ll talk about:
✅ Setting clear, realistic goals to keep you on track
✅ The power of time management (yes, even with a full-time career and family!)
✅ Making space for workouts — without sacrificing your schedule
✅ That extra motivation: looking and feeling great in your fall wardrobe
✅ Practical mindset shifts to help you stay focused and consistent
Whether you're struggling to stay on top of your routine or looking for a fresh reset, this episode is your reminder: you don’t need a new year to make a new start. Let’s finish the year stronger than we started.