Love to Live Healthy with Josephine and Jake Fitzpatrick
Listen to Josephine and Jake speak about the connection between mind, body and spirit, where they will be covering topics on all of the relationships that are connected in your life: spiritual energy, manifestation, career, family, friends, and of course health and weight loss. Josephine Fitzpatrick is an author, nutritionist and spiritual leader who believes everything is connected through energy in the spiritual world, and the growth of your mind, body and soul is going to be based on how you use those energies.
By listening to weekly episodes, you can expect to learn the secrets and skills of how to use your energies to reach your ultimate goals, and achieve all the joy and bliss the universe has to offer you.
Love to Live Healthy with Josephine and Jake Fitzpatrick
YOUR FUTURE IS SHAPED BY THE HABITS YOU REPEAT
This week on The Love to Live Healthy Show with Josephine & Jake, we’re diving into what really drives success: consistency, accountability, and building routines that actually match your goals — not just talk about them.
✨ It’s easy to talk about your goals… but holding yourself to a standard? That’s where the real growth happens.
Because goals are cheap — habits are expensive. And your daily routine is either working for you or against you.
We’re breaking down how to:
💪 Build habits that align with your vision
🧠 Push past that dopamine rush of “starting fresh”
🔥 Stay committed long after motivation fades