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Be Better.
This podcast is for successful men who feel reactive or disconnected at home and want to become calm, confident, grounded leaders.
I’m Harrison Orr — husband, father, men's coach and creator of The Grounded Man Method — and I share the tools that helped me break Nice Guy patterns, regulate my nervous system, and rebuild connection in my marriage.
Each episode gives you practical wisdom, deep conversations, and proven frameworks to help you show up stronger for yourself, your wife, and your kids.
#dontbesorrybebetter
Find me on IG
@theelitefather
Podcasting since 2024 • 60 episodes
Be Better.
Latest Episodes
You're Killing Desire, Connection, and Masculine Confidence By Avoiding This One Thing l EP. 58 l
In this episode of the Be Better podcast, I talk about one of the most confronting truths for married men: you’re not losing intimacy because your wife doesn’t desire you – you’re losing intimacy because you’re too scared to ask what’s actua...
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Episode 58
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20:41
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Your Marriage Won’t Break From Fighting — It Will Break From Avoiding the Truth l EP. 57 l
In this episode of the Be Better podcast, I break down a confronting truth most high-performing Nice Guys never see clearly: you’re not afraid of conflict – you’re afraid of being wrong. Deep down, you believe that if someone sees you’re...
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Episode 57
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21:48
You Can’t Lead Your Wife… Because You're Not Even Leading Yourself. l EP. 56 l
In this episode, I break down one of the most confronting truths I’ve learned after coaching nearly 500 men: you don’t have a marriage problem — you have a self-leadership problem.I walk you through why your wi...
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Episode 56
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28:23
Reactive, Burnt Out & Overstimulated? Here’s WTF Nervous System Regulation Really Means l EP. 55 l
You’ve heard it before: “Regulate your nervous system.” But what does that actually mean? In this episode, I break down nervous system regulation without the BS & jargon — what it is, why you keep reacting des...
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Episode 55
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35:56
When Helping Becomes Control: The Hidden Need Beneath Kindness l EP. 54 l
Nice guys don’t help because they’re selfless. They help because they’re scared—of rejection, of not being needed, of losing love. In this episode of Be Better, I break down how over-giving and unspoken expectations destroy connection,...
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Episode 54
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22:49