Be Better.
This podcast is for successful men who feel reactive or disconnected at home and want to become calm, confident, grounded leaders.
I’m Harrison Orr — husband, father, men's coach and creator of The Grounded Man Method — and I share the tools that helped me break Nice Guy patterns, regulate my nervous system, and rebuild connection in my marriage.
Each episode gives you practical wisdom, deep conversations, and proven frameworks to help you show up stronger for yourself, your wife, and your kids.
#dontbesorrybebetter
Find me on IG
@theelitefather
Be Better.
"Fuck your emotions" - how you show up matters Ep. 21
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
"your feelings dont matter, no one cares, the work just needs doing"
Was how I used to operate, but recently it was brought to my attention showing up stressed, frustrated & scarce may not be the best approach regardless of still "showing up".
If you're showing up tired, stressed & frustrated I hope this helps you to shift your energy so you can show up & dominate to do the work that gets the results you deserve.
Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?
Join the 90 sec email club HERE
Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below.
Apply HERE