Be Better.

Beating the “all or nothing” mentality to make progress 365 days a year Ep. 23

Harrison Orr Episode 23

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0:00 | 26:20

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Its easy to train, eat healthy and be disciplined when you're feeling motivated and things are going well. But I know so many people that can go from doing everything to doing nothing in a matter of days.

Not only does that hurt your progress, more importantly hurts their confidence and also ability to stay consistent over the long run, constantly stuck in the same loop.

In this episode I break down a mindset and strategies you can use to stay consistent and on track even when you feel like doing nothing. 

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