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Be Better.
My mission in life is not just to Be Better. But to help others Be Better. By stressing less, sleeping better, performing at their best so they can live life by their design.
My name is Harrison Orr, I'm a father, husband, holistic health nut, founder of Primal Energies (mushroom supplement company) & co-owner of The Uncommon Man Project (mens health & performance coaching business).
It is my intention to share my lessons, experiences and talk with incredible humans doing incredible things to help you to Be Better, faster.
So you can skip the scar, take the lesson and live your best life.
#dontbesorrybebetter
Find me on IG @harrison.j.orr
@primalenergies
Be Better.
Transforming Burdens into Opportunities; Use this mindset to reduce stress, take action, learn faster & level up l EP. 33 l
Episode Summary:
In this episode of The Be Better Podcast, I dive deep into a belief that’s shaped the way I move through life: nothing is a burden—everything is a test.
I open up about some personal experiences and share how I’ve learned to reframe challenges, especially in relationships, as opportunities for growth. This episode is all about masculinity, emotional intelligence, and radical self-reflection—and how these tools can completely transform your life, especially as a man, a father, and a partner.
🔑 What You’ll Take Away from This Episode:
- Nothing is a burden; everything is a challenge. Shifting your mindset is step one.
- Growth requires reflection and ownership. You can't evolve if you won't look in the mirror.
- Relationships test us. And those tests reveal our character.
- Your kids are learning from your behavior. Be the example, not the excuse.
- Trust isn’t given, it’s earned—through action. Words mean nothing without follow-through.
- Emotional triggers are clues. They point to areas that need healing or attention.
- Comfort is the enemy of growth. Avoiding pain keeps you stuck where you are.
- Being a better man starts with taking full ownership. No one’s coming to save you.
Topics I Cover in This Episode:
- The mindset shift that changed how I approach life
- Navigating modern masculinity and fatherhood
- The role of emotional intelligence in building strong relationships
- How self-reflection unlocks personal freedom
- Why owning your sh*t is the first step toward real change
- Teaching through action—especially as a dad
Listen & Level Up
If this episode resonated with you, do me a favor—subscribe, leave a review, and share it with a mate who needs to hear this.
We’re all being tested. The question is: will you rise to meet it?
Want help implementing this into your own life?
Book a call HERE