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Be Better.
This podcast is for successful men who feel reactive or disconnected at home and want to become calm, confident, grounded leaders.
I’m Harrison Orr — husband, father, men's coach and creator of The Grounded Man Method — and I share the tools that helped me break Nice Guy patterns, regulate my nervous system, and rebuild connection in my marriage.
Each episode gives you practical wisdom, deep conversations, and proven frameworks to help you show up stronger for yourself, your wife, and your kids.
#dontbesorrybebetter
Find me on IG
@theelitefather
Be Better.
Why You SHOULD Take Things Personally (If You Actually Want to Grow) l EP. 52 l
We’ve all been told not to take things personally… but what if that’s the exact thing holding you back from becoming the man you’re meant to be?
In this episode, I break down one of the most misunderstood emotional habits for high-performing men: taking things personally. As a recovering Nice Guy, I used to spiral with self-doubt anytime I felt criticized. But I’ve since learned that every trigger is a mirror—and owning that mirror is the gateway to becoming more grounded, resilient, and powerful.
You’ll learn:
- Why your reactions are always your responsibility (even when they feel justified)
- How to use feedback, criticism, and conflict as tools for personal growth
- What it really means to “own your shit” in your marriage, your business, and your leadership
- How to stop giving your power away by getting triggered by the same people
- How to stay grounded when others project their chaos onto you
This is for the man who wants to lead with strength, not reactivity. For the father who wants to raise emotionally intelligent kids. For the husband who wants to hold space, not get defensive. And for the leader who’s ready to evolve into the most grounded version of himself.
💭 Action Step:
Think of the last 3 things that triggered you. Write down what they exposed. Now ask: “What part of me needs to take ownership of this?”
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Looking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below.
Apply HERE