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RX Physiotherapy Shellharbour
Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets.
Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos syndrome and TMJ issues drive her dedication to tailored, compassionate care.
With a commitment to staying updated on the latest advancements in physiotherapy, April ensures her patients receive top-notch, evidence-based treatments. In her spare time, she enjoys fitness, cooking, and spending time with her two dachshund pups and partner.
Explore more about RX Physiotherapy and discover additional resources to support your health journey by visiting: https://rxphysiotherapywollongong.com.au
Gain valuable insights and practical tips to improve your health and well-being each week.
Tune in, unwind, and embark on a journey through the vibrant realm of health and wellness with us. Ready to elevate your well-being? Let's dive in!
RX Physiotherapy Shellharbour
Latest Episodes
Ep 6: Can the ACL heal on its own?
For decades, we’ve believed the ACL cannot heal. But modern research is changing the narrative. In this episode, Trent Cooksley from RX Physiotherapy explores the healing potential of ACL injuries, why some knees recover without sur...
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Ep 5: Return-to-sport testing
Return-to-sport testing is often treated as the final checkpoint after an ACL injury. Pass the tests, get cleared, and return to competition. But is it really that simple?In this episode of the RX Physiotherapy Podcast, Trent Cook...
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Ep 4: Non-Surgical ACL Rehabilitation
In this episode with Trent Cooksley, discover why not all ACL-deficient knees behave the same, and how modern evidence supports structured non-surgical rehabilitation as a valid, and sometimes optimal, pathway. Trent explains the pr...
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Ep 3: Why ACL Injuries (and Re-Injuries) Actually Happen
In this episode of the RX Physiotherapy Podcast, Trent Cooksley dives into the biomechanics behind ACL injuries and re-injuries.Drawing from landmark video analysis research and current return-to-sport evidence, we unpack:Why...
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EP 2: ACL Injury: Surgical vs Non-Surgical Management
An ACL injury is one of the few injuries where people are asked to make a permanent decision within days — swollen knee, unclear scans, season pressure… and somehow you’re expected to already know if you want surgery. In this episod...
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