Judith Guerra Wellness Connections
*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living .
Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.
Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com
*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.
I suggest you seek out the help of a trained professional for help with your specific situation.
Judith Guerra Wellness Connections
Episode #61 - Wellness Connections TOP TOPICS - Cool Food, Flexitarian
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This Episode # 61 introduces a new concept for Wellness Connections, which is "TOP TOPICS". Listen in to learn more about what that will encompass. You can also find me at my website judithguerra.com
FYI - Top Topics Sources -Cool Food by Robert Downey, Jr. & Thomas Kostigen (coolfoodbook.com)
Ashley Tisdale Just Shared Why She Had to Stop Being Vegan (eatingwell.com)
Flexitarian Meal Plan: 1,500 Calories (eatingwell.com)
History of Earth Day
Earth Day 2024 - Origins, Theme, Celebration | HISTORY
All the best in Wellness!
Judith
For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.
I invite you visit my Linktree page: @autocreate740 | Linktree
You can also visit my website: Aromatherapy | Judithguerra.com