Judith Guerra Wellness Connections
*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living .
Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.
Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com
*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.
I suggest you seek out the help of a trained professional for help with your specific situation.
Judith Guerra Wellness Connections
Latest Episodes
Episode 89 - Top Topics - Juneteenth Celebrations, Sunscreen, Health Apps and more
News You Can UseTop Topics on my blogs, this month brings together timely updates and practical tips to help you stay informed and well. In this episode I summarize the topics below:· ...
Episode 88 - May 2026 Mental Health Awareness Month Resources
Do you know that Mental Health Awareness Month is observed every May in the United States and was established in 1949? It was founded by Mental Health America (then known as the National Association for Mental Health) in 1949 ...
Episode 87_Celebrate and Learn About Earth Day April 22, 2026
This episode shares information about the various celebrations that honor Earth Day, April 22, which has been celebrated since 1970 and is acknowledged around the world by more than 1 billion people in 193 countries. As we reflect on the signif...
Episode 86_International Women's Day & Women's History Month 2026
On March 8th, this year, International Women's Day will celebrate its 115th anniversary, marking over a century of advocating for women's rights and gender equality. This significant episode covers various resources that are available to ...
Episode 85 Black History Month News You Can Use :)
This episode introduces listeners to the rich history of ASALH (Association for the Study of African American Life and History), shedding light on its founding vision and the pivotal role it played in the establishment of Black History Mo...