Judith Guerra Wellness Connections
*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living .
Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.
Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com
*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.
I suggest you seek out the help of a trained professional for help with your specific situation.
Judith Guerra Wellness Connections
Episode 89 - Top Topics - Juneteenth Celebrations, Sunscreen, Health Apps and more
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News You Can Use
Top Topics on my blogs, this month brings together timely updates and practical tips to help you stay informed and well.
In this episode I summarize the topics below:
· Juneteenth and the Obama Foundation
· Health guidance on sunscreen use
· New and useful health apps
· Links to Wellness tips from Dr. Weil’s newsletter
· Westchester news and information
Explore More
Use the links below to read more on my blogs—Travelmare, Hairblues, Tech4boomers, Livingsenior, and Westchester, NY Senior Connections.
All the best in Wellness!
Judith
For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.
I invite you visit my Linktree page: @autocreate740 | Linktree
You can also visit my website: Aromatherapy | Judithguerra.com