Taylor Hinton Speaks His Mind
A wide ranging podcast mostly of me documenting my thoughts, experiences and conversations with people who I respect and enjoy.
Taylor Hinton Speaks His Mind
Latest Episodes
Can Carbs Alone Make You Fat?
In this episode, I drawn on a conversation with someone who claims carbs = obesity. You'll learn how the quality of your food and lifestyle holistically impacts how and what we eat and the difference between correlation and causation. If you ar...
Fatigue Makes A Coward Out Of EVERYONE!
In this episode, I share the reasons why RUNNING is essential to human movement. If you can't run, you are not fit. Point blank.
Do THIS To Target Glutes on Smith Machine Back Squat
In this episode of Form Friday, I help client's Chelsea and Raven on their smith machine back squat technique and share a unique tip I learned on how to overload the back extension for more glute gains. If you are interested in wor...
The Rider & The Elephant - Understanding How Your Subconscious Mind Sabotages Your Goals
In this episode, I answer questions LIVE with clients about RPE, why the old version of you is stuck in the past, and how to stay grounded in a state of high emotion. If you want to work with me 1-1 to get lean, strong, and create ...
"Diet Coke Made Me Gain Weight?!" LIVE Q&A Answering Nutrition Questions With Clients
In this episode I answer client questions about diet soda, bulking up meals for less calories, and eliminating decision fatigue in the kitchen for efficient and effective results. If you are curious about working with me 1-1 on you...