Special Guest Chris Brake MPT Speaks on Injuries, Prevention and Plyometrics For MORE Muscle Growth Artwork

Taylor Hinton Speaks His Mind

A wide ranging podcast mostly of me documenting my thoughts, experiences and conversations with people who I respect and enjoy.

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Taylor Hinton Speaks His Mind

Special Guest Chris Brake MPT Speaks on Injuries, Prevention and Plyometrics For MORE Muscle Growth

November 25, 2025 • Taylor

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In this episode, MPT Chris Brake joins us to answer questions around common injuries, misconceptions around tight hips, and how Plyometric training can improve muscle hypertrophy.