Lift 20% More Weight Instantly With This New 3 Point Row Technique Artwork

Taylor Hinton Speaks His Mind

A wide ranging podcast mostly of me documenting my thoughts, experiences and conversations with people who I respect and enjoy.

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Taylor Hinton Speaks His Mind

Lift 20% More Weight Instantly With This New 3 Point Row Technique

January 09, 2026 • Taylor

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In this episode of Form Friday, we breakdown our clients technique on the Hip Thrust, 3 Point Row, Back Squat and Lateral Raise. If you're interested in working with us 1-1 on achieving your fitness goals in 2026, dm me "INFO" on Instagram @hintonation_coaching and I'll ask a few questions to see if I can help.