Taylor Hinton Speaks His Mind
A wide ranging podcast mostly of me documenting my thoughts, experiences and conversations with people who I respect and enjoy.
Taylor Hinton Speaks His Mind
Do THIS To Target Glutes on Smith Machine Back Squat
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Taylor
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In this episode of Form Friday, I help client's Chelsea and Raven on their smith machine back squat technique and share a unique tip I learned on how to overload the back extension for more glute gains.
If you are interested in working with me 1-1 on your fitness journey, DM me "INFO" on Instagram @hintonation_coaching for a quick chat about your goals.