Limitless Health - Alternative Solutions for Women 40+
Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode?
Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles.
I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system support to subconscious reprogramming with hypnosis and NLP.
If you’re ready to reclaim your energy, clarity, and confidence — you’re in the right place.
Limitless Health - Alternative Solutions for Women 40+
Why You Still Feel Sick After 40: The Hidden Emotional and Nervous System Patterns Blocking Your Healing
Are you doing everything right—eating clean, taking supplements, managing stress—yet still feel exhausted, inflamed, or stuck in your healing journey? In this episode, Kate McDowell pulls back the curtain on the real, often overlooked reasons why women over 40 are still battling chronic symptoms despite their best efforts. From nervous system patterns to emotional suppression, discover how the root of your symptoms may not be what you’re doing—but how you’re being. This is your invitation to stop chasing symptoms and start listening to your body in a whole new way.
💡 Key Takeaways:
•Why doing “all the right things” isn’t always enough to heal
•The hidden emotional patterns that keep the body stuck in survival mode
•How nervous system dysregulation and subconscious stress contribute to chronic symptoms
•Real client breakthroughs through subconscious reprogramming and nervous system support
•How to stop fighting your body and start understanding what it’s trying to tell you
•Actionable steps to support deeper healing without adding more supplements or protocols
📞 Call to Action:
✨ If this episode stirred something in you, DM the word Freedom on Instagram @alignednaturalhealh and Kate will send you a free tool to begin breaking those patterns.
💬 Ready to go deeper? Book a free screening to uncover what your body is holding onto and how to finally move forward.
🔍 Keywords & Hashtags:
•root cause health for women
•holistic approach to chronic symptoms
•nervous system regulation and healing
•healing after 40
•natural tools for hormonal balance
•#RootCauseHealing #LimitlessHealth #HolisticWellness #WomenOver40 #NervousSystemSupport #EmotionalPatterns #FunctionalHealth #SubconsciousHealing #NaturalWellnessJourney #HealingFromWithin
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.