Limitless Health - Alternative Solutions for Women 40+
Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode?
Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles.
I’m Kate McDowell, Holistic Nutritionist + Clinical Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system support to subconscious reprogramming with hypnosis and NLP.
If you’re ready to reclaim your energy, clarity, and confidence — you’re in the right place.
Podcasting since 2023 • 111 episodes
Limitless Health - Alternative Solutions for Women 40+
Latest Episodes
How to Rewire Unconscious Beliefs and Create Lasting Change
Ever feel like you know what to do for your health and habits—but something deep inside keeps pulling you back into the same old patterns? In this episode of Limitless Health, Kate McDowell introduces a powerful metaphor—the “...
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Season 4
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Episode 109
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8:42
The Science of Hypnosis: Overcoming Pain, Losing Weight & Taking Control, with Gilian Verworn
Ever wondered how hypnosis can help you break free from chronic pain, stress, and unhealthy habits? In this episode, we dive into the science-backed benefits of hypnosis and how it can transform your life—whether you want t...
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29:21
Are You Really Anemic? The Shocking Truth About Iron, Copper & Why You’re Still Exhausted
Have you been told you’re anemic and need more iron? If you’re struggling with fatigue, brain fog, hair thinning, or stubborn exhaustion—but iron supplements aren’t helping—this episode is for you!👉 What if low iron ...
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Season 4
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Episode 107
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9:21
The Hidden Link Between Iron and Stubborn Weight
If you’ve been struggling with stubborn weight gain, unexplained fatigue, or persistent skin issues—despite eating well and exercising—this episode is for you! We’re diving into a crucial but often overlooked factor in metabolism and overall he...
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Season 4
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Episode 106
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8:06
The Iron Deficiency Myth: What Your Doctor Isn’t Telling You
Episode Summary:Have you been told you’re anemic and need more iron—yet you still feel exhausted, inflamed, and foggy? What if iron deficiency isn’t the real problem?In this episode, we’re uncovering the <...
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Season 4
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Episode 105
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12:14
