
Limitless Health - Alternative Solutions for Women 40+
Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode?
Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles.
I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system support to subconscious reprogramming with hypnosis and NLP.
If you’re ready to reclaim your energy, clarity, and confidence — you’re in the right place.
Podcasting since 2023 • 123 episodes
Limitless Health - Alternative Solutions for Women 40+
Latest Episodes
How Emotional Patterns Fuel Crohn’s & Ulcerative Colitis and What to Do Instead
Episode SummaryWhat if your symptoms weren’t proof your body is broken… but messages pointing you toward what’s really going on?In this episode, I sit down with Daniele, who was diagnosed with Crohn’s disease in his early twenties...
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Season 5
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Episode 121
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43:54

The Real Reason You Still Feel Stuck With MS (It’s Not Just Physical)
Summary: If you’ve ever found yourself wondering, “Why am I still dealing with this?”—this episode is for you. I’m opening up about my own MS journey and the mindset shift that changed everything. It’s not just about nutriti...
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Season 5
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Episode 120
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11:36

"Why Am I So Tired All the Time?" Understanding MS Fatigue & What You Can Do About it
What if your MS fatigue isn’t just about your physical body? In this eye-opening episode, Kate McDowell from Aligned Natural Health offers a powerful reframe on chronic exhaustion. You’ll discover why your body might be protecting, not failing ...
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Season 5
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Episode 119
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6:25

Why Your MS Symptoms Might Be Stuck
If you're doing all the right things—eating well, moving your body, managing stress—and you're still not seeing results, this episode is your game-changer.Kate shares the powerful truth that your body doesn’t chase healing—it ch...
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Season 5
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Episode 118
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9:22

You've Been Hypnotized by Your Doctor: Rewiring Your Health Story with NLP & Subconscious Work
✨ Episode Summary:In this deeply personal and eye-opening episode of the Limitless Health Podcast, Kate McDowell reconnects with former co-host Amanda Golightly to unpack the powerful—and often overlooked—role of subconscious be...
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Season 5
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Episode 117
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22:55
