
Limitless Health - Alternative Solutions for Women 40+
Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode?
Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles.
I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system support to subconscious reprogramming with hypnosis and NLP.
If you’re ready to reclaim your energy, clarity, and confidence — you’re in the right place.
Limitless Health - Alternative Solutions for Women 40+
MS Recovery: Breaking Free from Illness Identity
đź“„ Episode Summary:
What if your diagnosis doesn’t define you? In this solo episode, Kate McDowell reflects on her powerful journey of moving from identifying with her MS diagnosis to living symptom-free since 2016. Through personal stories, client conversations, and mindset breakthroughs, Kate explores what it really means to step out of fear and into a higher state of possibility—without abandoning your medical path.
Whether you’re newly diagnosed, feeling stuck in your healing, or ready to shift the way you think about your health, this episode invites you to rethink what’s truly possible.
🔑 What You’ll Learn:
- The two phases of chronic illness and how to move between them
- Why illness identity can feel comforting—and how it may be holding you back
- How subconscious patterns shape your health outcomes
- A practical mindset exercise to rewire your inner narrative
- Why higher frequencies = greater healing opportunities
🛠️ Call to Action:
đź’Ą Ready to shift your story? Join the Rewrite Your MS Story waitlist now and be the first to know when the program opens: priority.alignednaturalhealth.com/home
📲 Plus, take the challenge: create a personal healing mantra and tag @alignednaturalhealth on Instagram to share it!
đź§ Keywords:
MS recovery journey, illness identity shift, mindset and chronic illness, symptom-free from MS, natural health transformation
đź”– Hashtags:
#MSRecovery #MSWarrior #InvisibleIllness #NaturalHealthcare #RootCauseHealing #HolisticHealing #LimitlessHealth #ChronicIllnessMindset #MindBodyHealing #MSJourney #EmpoweredHealing
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.