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The Post-Divorce Glow-Up Show
Ever wish you could hang out with a smart, funny, sexy divorced bff who could tell you how she does it all? Now you can! Join certified life coach Quinn Otrera each week as she spills the tea on everything from co-parenting with an angry ex to getting your sexy back to creating an intentional path for growth to getting a restraining order – not necessarily in that order. Buckle up, girlfriend! It’s time for your post-divorce glow-up!
The Post-Divorce Glow-Up Show
33: Creating New Post-Divorce Traditions
Quinn discusses her personal journey of redefining traditions after a divorce. She shares how she balances religious and secular celebrations, focuses on creating meaningful and joyful traditions with her family, and emphasizes the importance of traditions for emotional resilience, identity, and community. Through practical tips, she encourages starting small, involving children, harvesting the good from past holidays, and being consistent but flexible. The episode highlights the significance of traditions in cultivating a new, fulfilling life post-divorce.
00:00 Introduction and Holiday Context
01:26 Navigating Traditions Post-Divorce
02:50 The Psychological Benefits of Traditions
03:56 Creating New Traditions
06:49 Why Traditions Matter
13:48 Tips for Establishing New Traditions
22:51 Involving Community in Traditions
24:22 Conclusion and Holiday Wishes
PostDivorceGlowUp.com
Email: quinn@postdivorceglowup.com