The Post-Divorce Glow-Up Show

54: Listener Q & A: The Myth of “Over It” and the Truth About Healing

Quinn Otrera Episode 54

Quinn answers real questions from listeners navigating the post-divorce terrain. From heavy sadness two years out, to rebuilding identity, holding space for your children's pain, and the haunting question, "What if this is it?", Quinn offers bold reframes, warm encouragement, and practical wisdom. They explore why blame feels safe, how to excavate your own desires, and why choosing yourself is the most radical and rewarding act of all. With stories, quotes, and a dose of truth-telling, this episode reminds divorced women that their best life isn’t just possible—it’s unfolding now.

What You'll Learn:

  • How to move from self-blame to self-compassion
  • The normalcy of grief even years after divorce
  • How to rediscover what you love (including what you like to eat!)
  • Releasing guilt while supporting your kids through divorce
  • How to answer the question “What if this is it?” with power and peace
  • Why being “chosen” isn't the ultimate goal—and what is

Featured Book:
📚 Miss Benson’s Beetle by Rachel Joyce — a story of female friendship, calling, and bold transformation.

Mentioned Music:
🎵 “I Forgot That You Existed” by Taylor Swift (Lover album)

Get in Touch:
💌 Email: Quinn@postdivorceglowup.com (now working!)
🌐 Website coming soon!

PostDivorceGlowUp.com

Email: quinn@postdivorceglowup.com