Why You're Not Actually the CEO of Your Household (And How to Become One) Artwork

Stethoscopes and Strollers

Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns.

Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work after baby, the real deal with mom guilt thanks to those tough doctor schedules, what pumping at work is really like, and how to keep all the balls in the air without dropping any. We’re here to get real about the hard choices, like deciding to stop breastfeeding, and so much more. This is a space for focusing on taking care of you, because managing scrubs and swaddles takes a village.

You'll figure out how to ask for and actually accept help, because let’s be honest, getting support is crucial for thriving as both a mom and a doctor.

Just a quick heads-up: while we're all about sharing and supporting, remember this isn’t medical advice. We’re here to connect, share experiences, and grow—together, without the medical jargon.

So, grab your coffee or tea, and get ready to dive into those parts of being a physician mom that don't get talked about enough. You're not riding this roller coaster alone, and you definitely deserve all the support you can get.

Tune in to Stethoscopes & Strollers for some real, honest insights and practical tips to make momming a bit easier. It’s time to get the conversation started!

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Stethoscopes and Strollers

Why You're Not Actually the CEO of Your Household (And How to Become One)

April 09, 2025 • La Toya Luces-Sampson MD, PMH-C • Season 1 • Episode 62

Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I’m challenging the popular narrative of Physician moms as “household CEOs.” Because let’s be honest—most of us are actually functioning like overworked managers, not empowered leaders. And today, we’re going to break that all the way down.

I dive into:

Why most Physician moms are functioning as managers, not CEOs
What real CEOs like Jeff Bezos actually do with their time (hint: it’s not cooking meals or doing pickups)
The critical difference between true delegation and “wishful thinking” delegation
How operating like a true CEO creates space for what actually matters

Key takeaways:

CEOs delegate effectively and operate at the top of their license
True delegation includes training, feedback, and letting go
When you’re doing other people’s jobs, burnout follows
The highest use of your time is connecting with your family and excelling in your career—not managing details

This is a must-listen for any Physician mom who’s juggling clinical responsibilities, parenting, partnerships, and everything in between. If you're ready to stop spinning your wheels and start building a life that reflects your worth, this conversation is your permission slip.

It’s time for a promotion, doc. Let’s transform you from an overworked manager to the visionary CEO of your life.

What did you think of the episode, doc? Let me know!

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La Toya Luces-Sampson MD, PMH-C

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