75. Hiring a Nanny 101: The Step-by-Step Guide Every Physician Mom Needs Artwork

Stethoscopes and Strollers

Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns.

Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work after baby, the real deal with mom guilt thanks to those tough doctor schedules, what pumping at work is really like, and how to keep all the balls in the air without dropping any. We’re here to get real about the hard choices, like deciding to stop breastfeeding, and so much more. This is a space for focusing on taking care of you, because managing scrubs and swaddles takes a village.

You'll figure out how to ask for and actually accept help, because let’s be honest, getting support is crucial for thriving as both a mom and a doctor.

Just a quick heads-up: while we're all about sharing and supporting, remember this isn’t medical advice. We’re here to connect, share experiences, and grow—together, without the medical jargon.

So, grab your coffee or tea, and get ready to dive into those parts of being a physician mom that don't get talked about enough. You're not riding this roller coaster alone, and you definitely deserve all the support you can get.

Tune in to Stethoscopes & Strollers for some real, honest insights and practical tips to make momming a bit easier. It’s time to get the conversation started!

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Stethoscopes and Strollers

75. Hiring a Nanny 101: The Step-by-Step Guide Every Physician Mom Needs

July 16, 2025 • La Toya Luces-Sampson MD, PMH-C • Season 1 • Episode 75

Hey Doc,

Hiring a nanny can feel like a lot.

Even after you’ve made the decision, there are still so many questions:
Where do I look?
What do I ask?
How do I know if someone’s the right fit?

In this episode, I walk you through exactly how to find and hire a nanny in five clear steps.
Nothing vague, nothing fluffy, just what you need to move forward with more confidence and less stress.

I’ll help you:

Get crystal clear on what you actually need (not just what feels "reasonable")
Create a job description that attracts the right people
Ask the right questions before you waste your time
Interview and vet with confidence (and boundaries)
Onboard and maintain a relationship that feels good for both of you

I even share the step most agencies skip, and the one that makes the biggest difference in how supported you’ll actually feel.

You don’t have to guess your way through this.
You deserve ease. And this episode is here to give you exactly that.

🎧 Listen now!

And don’t forget to grab the free nanny checklist here.

You got this doc!

What did you think of the episode, doc? Let me know!

Grab the Nanny Hiring Checklist here!

Thinking about getting an Au Pair? Get the Au Pair Checklist!

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If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

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La Toya Luces-Sampson MD, PMH-C

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