3RF All About The Health Podcast
A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF
3RF All About The Health Podcast
EPISODE 146 Fear What We Don't Understand
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Coach Kyle Johnston
Today we’re diving into a topic that’s been pissing me off lately the fear of health information without real understanding.
Because let’s be honest… We live in a world that’s obsessed with fear.
Every scroll on social media, every “wellness” influencer, every dramatic headline is screaming:
“DON’T EAT THIS!”
“TOXIC INGREDIENT!”
“CHEMICALS ARE KILLING YOU!”
And the wildest part?
Most people never stop to ask what the hell those words actually mean.