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3RF All About The Health Podcast
A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF
3RF All About The Health Podcast
EPISODE 151 The One Question That Tells Me Everything
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Coach Kyle Johnston
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Hey everyone, welcome back to All About the Health.
Today’s episode is short but it’s one of the most powerful concepts I use as a coach something I ask every single client before we even start working together.
Because it’s not about macros.
It’s not about workouts.
It’s about how well you actually know yourself.