3RF All About The Health Podcast

EPISODE 155 Stop Marinating In Your Misery

Coach Kyle Johnston

Welcome back to another episode of All About the Health, where we don’t just talk about macros and workouts we talk about the messy shit between your ears that’s holding you back from living the life you actually want.

I’m your host, Coach Kyle, and today we’re diving into a heavy truth: 

Most people aren’t stuck because life’s unfair…
They’re stuck because they keep marinating in their own damn misery.