3RF All About The Health Podcast
A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF
3RF All About The Health Podcast
EPISODE 159 Master Boredom Win Life
•
Coach Kyle Johnston
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I’m your host Coach Kyle, and today…
We’re talking about the most underrated, least sexy, but MOST powerful skill in your entire damn life:
Your tolerance for boredom.
Yeah.
Not motivation.
Not discipline.
Not talent.
Not the universe aligning your chakras with the moon phases.
Just good old-fashioned boredom tolerance.
Let’s get into it.