3RF All About The Health Podcast

EPISODE 165 No Judging

• Coach Kyle Johnston

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0:00 | 27:35

I want to start today with something real uncomfortable…

Most people judge way too quickly —
 and with way too much confidence —
 for how little they actually know.

We see a comment.
 A reaction.
 An attitude.
 A post.

And we think we understand the whole person.

But most of the time?
 We don’t know shit.

And there’s a moment from my childhood that shaped how I see people to this day.