3RF All About The Health Podcast

EPISODE 169 Love is an action

• Coach Kyle Johnston

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0:00 | 25:54

Today’s episode came from one of those moments that sneaks up on you.

I was on the treadmill this morning…
 just moving, organizing my thoughts, doing that thing where your body’s busy so your mind can finally talk.

And I was listening to a Jay Shetty podcast.

Someone asked the speaker a question that sounds simple… but hits way deeper than people realize:

“Is love enough?”

And her answer stopped me in my tracks.

She said:

Love as a feeling isn’t.
 Love as an action is.

And immediately my brain went,
 “…well fuck.” 😅