3RF All About The Health Podcast

EPISODE 178 Grey hair and zero F*cks left

• Coach Kyle Johnston

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0:00 | 13:47

Alright… quick question for you…
Have you ever changed something about yourself…
not because YOU wanted to…
but because you were trying to be easier for other people to look at?”

Yeah… me too...

This is exactly what we deep dive into in todays episode.