3RF All About The Health Podcast

EPISODE 179 The 90/10 Theory

• Coach Kyle Johnston

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0:00 | 16:09

Alright… 

I’m gonna piss some of you off today.
But if you feel personally attacked… it’s probably because I’m personally right.

There’s this thing in dating called the 90/10 theory…
And honestly… it perfectly explains why people ruin their relationships… their fat loss… and basically their entire life