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3RF All About The Health Podcast
A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF
3RF All About The Health Podcast
EPISODE 184 You Need More Swings
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Coach Kyle Johnston
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What’s up 3RF fam.
Today we’re putting some shit into perspective.
Because some of you are out here spiraling over one bad week of eating like you just tanked your entire life.
Let me remind you of something.
Frank Sinatra made over 1,200 songs.
Only 17% were hits.
Babe Ruth swung 8,399 times.
Home run? 8.5%.
Picasso created around 150,000 pieces of art.
Less than 1% are considered masterpieces.
And you’re questioning your entire fat loss journey because you had a week where you tracked like a raccoon digging through a dumpster?
Come on.