3RF All About The Health Podcast

Episode 200 Not the finish line

• Coach Kyle Johnston

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0:00 | 18:59

we’re getting a little reflective… a little fired up… and probably a little aggressive—because you know I can’t talk about this shit without dropping a few F-bombs 😄

So…

A year ago today…

I stepped on stage at the Vanisle Showdown.

And I’m not gonna lie to you…

That shit still hits me. Hard.

I can remember it like it was yesterday…

Standing there… lights blasting… heart pounding out of my chest…

And thinking:

“Holy fuck… I actually did this.”

Because people see the stage…

They see the tan, the abs, the lights, the photos…

They don’t see the bullshit it took to get there.