3RF All About The Health Podcast
A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF
3RF All About The Health Podcast
Episode 202 You suck at talking to your body
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Alright… I already know this one’s gonna hit some nerves.
Because if you’ve ever looked in the mirror and thought:
“Why isn’t this shit working?!”
“Why am I not losing weight yet?!”
“This is fucking bullshit…”
Yeah… this episode is for you.
Let’s call it what it is…
Most people aren’t patient with their body…
They’re pissed the fuck off at it.
Like your body is some lazy employee that just refuses to do its job.
Meanwhile your body is sitting there like:
“Fak sakes homie… I don’t even understand what the fuck you’re asking me to do.” 🤨
Here’s the truth nobody wants to hear…
You and your body?
You’re speaking two completely different fucking languages.