3RF All About The Health Podcast

EPISODE 203 When To Shut The F Up

• Coach Kyle Johnston

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:50

Alright… this one might sting a little.

But if you actually hear me out…
 This might be one of the most valuable skills you ever develop.

Knowing when to shut the fuck up.