3RF All About The Health Podcast

EPISODE 204 You Can Always Rebuild

• Coach Kyle Johnston

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 15:02

Alright…

I’m gonna slap you with some truth today.

And you might not like it.

But if you actually take it in?

This could be the moment things finally start changing for you.

So here it is…

A lot of your problems?

Yeah…

You had a hand in that shit. 😬