Redefining Black Girl Peace
A show that discusses the ups and downs of trying to find peace as a black woman in her late 20s while also embracing the beauty of it all!
Redefining Black Girl Peace
Latest Episodes
You Can't Use the Same Tools and Expect a Different Foundation
Have you ever tried to figure out the same thing 1000 times using the same tools and realized the tools you are using may not be working for this project? Yeah, that's exactly how life works. Unpack intention and attention and how both are so v...
Protect Your Energy At All Cost , But Don’t Let it Cost You.
In this episode, I talk about what it really means to protect your energy especially in seasons where everything feels a little off. From navigating weird friendships to dealing with trust issues, I open up about how easy it is to confuse prote...
Grace While You Grow: Showing Up Imperfect but Still Moving Forward
This season isn’t about being harder on yourself it’s about learning how to show up softer while you’re growing.In this episode, I talk about what it really looks like to grow and heal in real life. Not the polished version the honest ve...
Are You Fighting Life or Flowing with It?
Life can be hard. But sometimes… we make it harder.In this episode, I’m talking about the difference between real hardship and the mental weight we add to it. The stories we tell ourselves. The thoughts we entertain. The resistance we ca...
Let It Be: A Valentine’s Day Love Letter to Yourself
This Valentine’s Day, I’m realizing that the truest act of self-love isn’t chasing, forcing, fixing, or explaining its letting go. Letting people do what they do. Letting life unfold how it’s going to unfold. Letting myself feel what I fe...