This episode is about being everything to yourself not because you wanted to be, but because you had to be.I talk about how self-reliance can feel heavy, lonely, and defeating, How being “strong” isn’t always empowering at first sometime...

This year asked more of me than I expected. It asked me to stop abandoning myself for comfort, familiarity, and relationships that no longer aligned.In this episode, I reflect on the year I learned how to choose myself not in easy ways, ...

The holidays are an amazing but stressful time of year! For some people the holidays are everything, for others its lonely and inconvenient, in this episode we talk about finding peace and hope during the holiday season(:

Sometimes life gets heavy, loud and drowning. This episode reminds you that you are in fact alive and well and deserving of life and love! We forgot who we were before life knocked us down, this episode helps you find your spark again.

Sometimes you just have to get out of life's way and let it do what is supposed to do. Sometimes you are the one in the way of your destiny! Let's dive into life for a second this episode.