Redefining Black Girl Peace
A show that discusses the ups and downs of trying to find peace as a black woman in her late 20s while also embracing the beauty of it all!
Episodes
42 episodes
Hope during the Holidays (:
The holidays are an amazing but stressful time of year! For some people the holidays are everything, for others its lonely and inconvenient, in this episode we talk about finding peace and hope during the holiday season(:
•
Season 2
•
Episode 13
•
9:41
You are Deserving of Love and Life: You Are not Your Circumstances, Here's to Getting your Spark Back!
Sometimes life gets heavy, loud and drowning. This episode reminds you that you are in fact alive and well and deserving of life and love! We forgot who we were before life knocked us down, this episode helps you find your spark again.
•
Season 2
•
Episode 12
•
15:20
Get Out of Your Own Way!:29 Years of Knowledge.
Sometimes you just have to get out of life's way and let it do what is supposed to do. Sometimes you are the one in the way of your destiny! Let's dive into life for a second this episode.
•
Season 2
•
Episode 11
•
17:47
"The Most Un-Woke, Woke Generation"
In this episode, I’m talking about how we live in what might be the most woke yet un-woke culture ever. We love to call people out, but when it’s time to look in the mirror Suddenly, it’s everyone else’s fault. I get into how accountabili...
•
Season 2
•
Episode 10
•
14:06
Being a Kid in a World That Feels Too Big Too Scary and Too Heavy: Lets Be Real
The world is a LOT right now! Some days life is just too heavy. Some days, it’s hard to remember what’s okay. This episode is about being honest with us, admitting the fear, and finding even one thing big or small that makes it feel a little li...
•
Season 2
•
Episode 9
•
8:46
Your past may explain you, but it doesn’t define you. Healing is your responsibility.
It’s easy to point to your past, your trauma, or the things that happened to you and say that’s why life feels the way it does right now. but at some point, we all have to take responsibility for our own healing. this podcast is about hav...
•
Season 2
•
Episode 8
•
11:41
Your Test is a Testimony Keep Going
I know life can get heavy! In this episode we discuss the ups and downs of a hard season or seasons and how our story actually doesn't stop with us! We are so much more than what we go through!
•
Season 2
•
Episode 7
•
10:34
Lowering Your Cortisol is The Ultimate Glow up Hack
Have you ever noticed how when life gets really stressful, it shows up everywhere your skin, your energy, even the way you carry yourself? I used to think a glow up was all about products and routines, but I’ve learned that one of the mos...
•
7:52
The Energy You Live with Is the Life You Get: Manifest Your Dream Life
In this episode, I’m diving into the truth that who you are your mindset, your values, your energy is what really shapes your life. Not just what you do, but how you do it. We often chase success or healing through action, but forget...
•
Season 2
•
Episode 8
•
13:10
I See why People Don't Heal: The Ugly Side of Healing Meets Surrendering
In this episode, we get honest about the ugly side of healing, the tears, the triggers, the tug-of-war between who we were and who we’re becoming. I talk about what it really feels like to carry the weight of growth, and why surrender isn’t wea...
•
Season 2
•
Episode 9
•
10:14
Relationship Talk with Derik Alphonse
Relationships are hard, and finding someone who is willing to stick through those hard times is key! Getting to know your partner is so important. You first have to have a relationship with yourself before building on your own relationship.
•
Season 2
•
Episode 8
•
15:58
There is Nothing Wrong With You You Just Haven't Learned How To Give Yourself Grace
In this episode, I’m reminding you of something really important: there is nothing wrong with you. You’re not broken, you’re just learning especially when it comes to giving yourself grace. We talk about what it really means to be kind to...
•
Season 2
•
Episode 7
•
13:57
Facing Yourself is Scary: Looking Yourself in the Mirror
We all avoid the mirror sometimes not the one on the wall, but the one that shows us who we really are. In this episode, we dive deep into the fear, the resistance, and the raw honesty it takes to truly face yourself. It’s uncomfortable, ...
•
Season 2
•
Episode 6
•
9:33
My Life got Happier When I Started Staying in My Lane
There’s so much peace in staying in your lane when you stop comparing, stop chasing, and start honoring your own timing. This episode is a reminder that real joy comes from minding your business, trusting your path, and blooming where you...
•
Season 2
•
Episode 5
•
12:36
The N Word is Not a Trend Its Actually a Weird Flex
People want to use the word so casually when it's in fact not a casual word its derogatory, demeaning and honestly unnecessary.
•
Season 2
•
Episode 4
•
7:52
Manifestation Starts with This One Question: Who’s Pouring into You?
Before you can manifest the life, you want, you have to take a deeper look at who's filling your cup and who’s draining it. In this episode, we dive into why pouring into yourself first isn’t selfish it’s sacred. Learn how protecting your energ...
•
Season 2
•
Episode 3
•
11:17
You Cant Be a Mean Girl & Call Yourself a Baddie: How to Become Your Sexiest Self while Being a Big Sister to Yourself.
Juicy tea on how to become your boldest most confident self (:
•
Season 2
•
Episode 2
•
14:28
The Challenge of Not Taking Things Personal: Its Time To Heal and Take Your Power Back.
When you have had to fight for yourself for so long, it's easy to always be on guard and take things personally. Let's reclaim our power and heal this disconnect!
•
Season 2
•
Episode 1
•
13:46
Are You Making Decisions to Feel Safe or Free
There a big difference!
•
Season 1
•
Episode 24
•
10:56
Do It for You Not for Them: Happy Galantines
Who you are living your life for is the key to your happiness, is it yourself or others?
•
Season 1
•
Episode 23
•
15:12
Tap Into Everything That is You! :A Revelation
Embrace all your "worse" qualities and watch how much weight they hold! You will be so much light, love, and guidance for the right people.
•
Season 1
•
Episode 22
•
15:19
You Were Designed to Piss People Off : Being a Mirror for Others.
In this lifetime people are going to dislike you for simply existing! Your light and aura genuinely piss people off and that's okay (:
•
Season 1
•
Episode 21
•
9:40
How You're Going to Walk in Abundance This New Year: The It Girl Guide!
Abundance is Knocking on Your Door in 2025 and It's time to Let Her in And Walk in That Truth. This is the Guide to Starting Your New Year with Success and Abundance!
•
Season 1
•
Episode 20
•
14:35