Hey, You're Gonna Be OK
Hey, hey, I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I was once stuck, with no one who could figure my health challenges out, but now my team helps you resolve symptoms and restores your health by identifying the root cause. I love talking to people and helping health seekers bridge the gap between fear of an alternative healing model and your end goal of returning to the health you once had! Join me as we explore first-hand stories of healing chronic illness from a root cause approach. Through compassion, empathy, and a whole-system approach, this podcast will empower you to unlock your body's capacity for healing.
Hey, You're Gonna Be OK
When Emotions Block Fertility — and How Somatic Therapy Opens the Body to Life
Guest: Dr. English Goldsborough, ND, BCHN, Integrative Somatic Trauma Therapy Practitioner, Certified Lactation Counselor
Can emotions actually block fertility? In this episode, Elizabeth sits down with her dear friend Dr. English Goldsborough - a Naturopathic Doctor, Board Certified Holistic Nutritionist, and Integrative Somatic Trauma Therapy Practitioner - to explore how unprocessed emotions and chronic stress can quietly signal the body that it’s not safe to conceive.
They unpack how trauma and emotional patterns impact the nervous system, hormones, and immune balance, and how somatic therapies like the Safe and Sound Protocol help the body restore a sense of safety, balance, and readiness for new life.
This conversation bridges the heart and the science - reminding us that our emotions don’t just live in our heads, they live in our bodies. And when we help the body feel safe again, healing - and sometimes, pregnancy - follows naturally.
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