Hey, You're Gonna Be OK
Hey, hey, I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I was once stuck, with no one who could figure my health challenges out, but now my team helps you resolve symptoms and restores your health by identifying the root cause. I love talking to people and helping health seekers bridge the gap between fear of an alternative healing model and your end goal of returning to the health you once had! Join me as we explore first-hand stories of healing chronic illness from a root cause approach. Through compassion, empathy, and a whole-system approach, this podcast will empower you to unlock your body's capacity for healing.
Hey, You're Gonna Be OK
Latest Episodes
The Strep Kept Coming Back: Lyme, Immune Dysfunction & the Missing Layer in Holistic Health
Lauren and her family were already doing so many of the “right” things — eating clean, supporting gut health, limiting gluten, using raw milk, exploring holistic therapies, and trying to stay ahead of recurring illness naturally. But despite...
When “Healthy Living” Isn’t Enough: Chronic Infections, Immune Dysfunction & Rebuilding Resilience
Jamie had already done so many of the “right” things. She was gluten free, dairy free, had worked with a Nutritional Therapy Practitioner, prioritized gut health, and lived a deeply holistic lifestyle. But despite all of that, her body still...
When Your Child’s ADHD Symptoms Lead You to Your Own Healing: A Mom + Two Daughters’ Story
What starts as one child struggling with anxiety, ADHD symptoms, Lyme, or chronic illness often turns into a much bigger family story.In this episode, Elizabeth talks with Kelly Riley, MS, NTP, founder of Foundations...
Why Some People Stay Sick: Immune Imbalance, Chronic Infections & the Missing Piece in Healing
Why does one person recover quickly from an illness while another spends years battling fatigue, food sensitivities, anxiety, recurrent infections, autoimmune symptoms, or mysterious health challenges that never seem to fully resolve?
How NET Therapy Can Help Set the Body Free: How Emotions Get Stuck in the Body with Sara Semenick
What if the pain or illness you’re facing isn’t just physical — but emotional too?In this episode, Elizabeth sits down with Sara Semenick, LMFT of Deeper Roots Counseling to explore...