Real Talk Nutrition Podcast
From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
Real Talk Nutrition Podcast
Navigating the Hard Conversations Around the Holidays.....
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Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Season 1
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Episode 22
Are you getting seconds? Aren't you on a diet? You know that's going to spike your blood sugar, right? Family and friends can make it hard to stick to a plan. Especially around the holidays. We dive into ways to navigate the hard conversations in this episode.