Real Talk Nutrition Podcast
From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
Real Talk Nutrition Podcast
When Should I Go into Maintenace Calories or Reverse Diet?
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Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Season 1
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Episode 36
We can't just keep cutting! It is what it is. But how do you know when to take that break? How long do it I do for? What does it look like? Listen Up!!!