Real Talk Nutrition Podcast
From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
Real Talk Nutrition Podcast
Aesthetics Training and Why You May Not Be Getting Results....
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Joe Laxton, Meryl Binder, and Corey Berry
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Season 1
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Episode 48
How many reps should I do? How much weight? How long should I work out for? Let's dive into some basics yet crucial details for results.