Real Talk Nutrition Podcast

From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.

Q4 Strategies to Win the Year

October 07, 2025 • Joe Laxton, Meryl Binder, and Corey Berry • Season 1 • Episode 57

Average American gains 5-10lbs OCT-NOV-DEC..... Let's chat strategies to help.