Real Talk Nutrition Podcast
From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
Real Talk Nutrition Podcast
What Does It Look Like Starting Over? (How to Avoid It)
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Joe Laxton, Meryl Binder, and Corey Berry
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Season 1
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Episode 58
Last week's episode was about how to handle and chart the course for the last part of the year. This episode paints the picture if you do mess the last part of the year up and "decide" to start over in January. Hint...... Don't!!!