Real Talk Nutrition Podcast
From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
Real Talk Nutrition Podcast
Recovery from Injuries
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Joe Laxton, Meryl Binder, and Corey Berry
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Season 1
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Episode 79
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If you've worked out for any time frame.... injuries will happen. Let's discuss recovery protocols to get you back on track and how to keep a routine.