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You're Already Whole
Welcome to the podcast: “you’re already whole”. A sanctuary for your mind, body and soul, where we explore conversations on the topics of change, transformation, health + all things mindful living.
I’m your host Edie Gudaitis. As a certified yoga, meditation, breath-work instructor, coach and bestselling author, I offer one on one guidance, and support to beautiful humans across the world. One of my favourite things is to empower people to remember and live their unique brilliance. And one of my favourite ways to do that is by bringing people together in retreat style settings and in conversations like these.
In these episodes you'll learn more about change, grief, manifestation, personal transformation, mindful living tips + tools to help you manage stress + self-regulate, so you feel AMAZING, confident and at ease in yourself and in your everyday life, NOW :)
* Previously named / known as "The Stress DETOX Podcast" *
Enjoy the episodes?
Leave us a review. Download it to listen again - and - share them with your family, friends and peers :)
Let's help each other navigate life with greater presence, love and peace, NOW.
Connect with Edie:
IG: @ediegudaitis.wellness
LinkedIn: Edie Gudaitis
www.ediegudaitiswellness.com
You're Already Whole
The connection between Self-worth, Self-confidence, Beauty and Health with Susan + Nicole B
When you hear the words beauty + fashion, what pops into your mind? How do you feel? Excited? Overwhelmed? Curious? Put off?
Do ever notice how what you wear - or - what you put on your skin makes you feel?
When you think about your clothes - do you see them as a form of self-expression? Do you feel that investing in skincare is frivolous?
How do you describe health… and beauty?
In today’s episode I’m chatting with Susan + Nicole Bishop - the amazing mother-daughter duo and co-owners of Bishop Consignment and Bishop Botanicals, based in Collingwood, ON. We’re exploring the landscape of beauty, fashion, skincare and health. This is NOT your “normal” conversation on these topics - it’s real, raw and a breath of fresh air! You’re gonna love it.
A bit more about today’s guests:
Susan & Nicole Bishop are the faces behind both Bishop Botanicals skincare & Bishop Consignment clothing.
Together they craft nutrient-rich skincare that is full of high quality ingredients & free from harmful chemicals as well as meticulously curated a beautiful consignment collection that includes clothing, handbags, shoes & more. Both of their businesses live under one roof (in downtown Collingwood) & are driven by their mission to help people feel & be their best self.
Connect with Nicole + Susan:
https://bishopconsignment.com/
https://www.bishopbotanicals.com/
IG: @bishopconsignment
IG: @bishopbotanicals
This episode is brought to you by the RECALIBRATE Method, my 1-1 coaching program that helps women navigate change (of all forms) with confidence and ease.
If you’re seeking tools to feel healthy, relaxed and more comfortable in your own skin + in the face of change, then RECALIBRATE Method is for you!
A personalized program filled with simple practices to help you thrive through change, RECALIBRATE Method empowers you to live the truest, most beautiful life you can imagine :)
Being YOU never felt so good.
Lear more here: https://ediegudaitiswellness.com/recalibratemethodprogram/
Disclaimer: I am NOT a doctor. This is my perspective on the topic, anchored in the work of various thought leaders + physicians (like Andrew Huberman, Irene Lyons, Peter Levine, Joe Dispenza + Dr. Gabor Mate to name a few) paired with my own life experiences and healing journey from burnout, grief, severe injury and other events. If you're curious for other resources on this topic, please reach out:
hello@ediegudaitiswellness.com
Enjoy the episode?
Please download it to listen again + share it with your friends / family - let's help each other reduce stress so we feel THRIVE through life.
Please follow me:
IG: @ediegudaitis.wellness
LinkedIn: Edie Gudaitis
www.ediegudaitiswellness.com