Woman Lessons
How to BE and RAISE a truly confident woman.
This podcast was inspired by my daughter Quinn, who asked me when she was 9 yo “Mom, can we do woman lessons?” It allowed me to reflect and ask myself what type of woman am I modeling for her to follow?
In today's world, women face a constant battle with comparison and self criticism. 90% of women don’t love their bodies. 46% of woman have criticized themselves once before 9:30. This is not ok, this is not something I want to model for my daughter nor have any other woman struggle with-this takes away our power.
Woman Lessons is designed to leave you feeling empowered and we will explore ways that together as women, we can learn to look inward and upward for our validation- because that is where true confidence is found.
You will learn to love yourself and lean on god, so you can confidently raise the next generation of leaders.
In this podcast you will hear from high-performing women on how to silence the self-critic, balance all your roles as a woman, the lessons they learned the hard way, and how they are living in their potential today, so you can do the same!
You will leave knowing who you are, having a greater confidence in your divine calling as a mother and find more self-compassion as a high performing woman.
Welcome to Woman Lessons.
Woman Lessons
Latest Episodes
Ep 68 Detox Isn’t a Trend... It’s a Lifeline w/ Julie Brar
In this enlightening conversation, Traci Peterson and Julie Brar delve into the concept of root cause healing, emphasizing the body's innate ability to heal itself when properly supported. They discuss the importance of addressing toxic load fr...
Ep 67 The Accident That Saved Her Life w/ Kristin Ballard
In this episode, Traci Peterson interviews Kristin Ballard, who shares her life-altering experience following a traumatic car accident that revealed a serious health condition. Kristin discusses her journey from being a competitive athlete to f...
Ep 66 Who Are You Now? w/ Leigh-Leigh Kossman
In this episode of Woman Lessons, Traci Peterson and Leigh-Leigh Kostman explore the importance of recognizing and embracing one's unique gifts. They discuss the journey of motherhood, the challenges of parenting, and the significance of findin...
Ep 65 The Skill Women Were Never Taught with Soleil Laurent and Ariana Rose
In this episode of Women Lessons, Traci Peterson engages with Ariana Rose and Soleil Laurent, co-founders of Equality Education, to discuss the importance of self-love, emotional intelligence, and the power of women supporting each other. They ...
Ep 64 GLP-1 & Peptides: Two Truths and a Lie with Mandy White-Eskelin
In this empowering episode, Traci Peterson and Mandy White-Eskelin discuss the critical issues surrounding women's health, particularly focusing on under-eating, GLP-1's, body image, and the importance of nutrition. They explore how societal an...