
Woman Lessons
How to BE and RAISE a truly confident woman.
This podcast was inspired by my daughter Quinn, who asked me when she was 9 yo “Mom, can we do woman lessons?” It allowed me to reflect and ask myself what type of woman am I modeling for her to follow?
In today's world, women face a constant battle with comparison and self criticism. 90% of women don’t love their bodies. 46% of woman have criticized themselves once before 9:30. This is not ok, this is not something I want to model for my daughter nor have any other woman struggle with-this takes away our power.
Woman Lessons is designed to leave you feeling empowered and we will explore ways that together as women, we can learn to look inward and upward for our validation- because that is where true confidence is found.
You will learn to love yourself and lean on god, so you can confidently raise the next generation of leaders.
In this podcast you will hear from high-performing women on how to silence the self-critic, balance all your roles as a woman, the lessons they learned the hard way, and how they are living in their potential today, so you can do the same!
You will leave knowing who you are, having a greater confidence in your divine calling as a mother and find more self-compassion as a high performing woman.
Welcome to woman lessons.
Episodes
Ep. 40 Overwhelmed to Organized: The Time Strategy That Changes Everything w/ Kali Brigham

Ep. 39-Morning Magic: Early Morning Habit with Ahna Fulmer

Ep. 38 Raising Confident Girls: Navigating Friendships & Values w/ Erin Tarr

Ep. 37 Gut Health Secrets: Balance Your Bacteria for Better Health with Tanna Fox

Ep. 36 Own It: The Power of Personal Responsibility w/ Relationship Expert Angellee Koerner

Ep. 35 Mastering Balance: Motherhood & Business w/ Terri Bonin

Ep. 34 Redefining Success: Beyond Career with High-Performance Expert Whitney Faires

Ep. 33 Your Menstrual Cycle Uncovered: Understanding Your Body Like Never Before with Adriane Cook

Ep. 32 Healing Trauma (We All Carry) Through the Body: Somatic Insights with Rebekah Anderson

Ep. 31 Navigating Parenting in the Digital Age w/ Traci Peterson

Ep. 30 Navigating Phones & Social Media: The Shocking Truth w/ Nikki Reisberg of Scrolling2Death

Ep. 29: The Temple Garment: What is it Really About?

Ep. 28 Garment Girlies: Stylish & Modest Tips w/ The Banks Girls

Unlock Greater Success: How Being Process-Driven Can Transform Your Life with Traci Peterson

Redefining Success: How to Thrive Beyond Your Career with Whitney Faires

Get your budget back on track for 2025 with Budget Besties

The Emotional Transition of Letting Go of Our Children w/ Luanne Banks

Ep. 23 Raising Future Connected Adults: Build Strong Bonds Now w/ Relationship expert Barb Betts

Ep. 22: The Transformative Power of Pilates w/ Lesley Logan

Raising Money Saavy Children with Dr. Julia Myers

Girls Who Play Sports Become Women Who Lead: A tribute to my coach Joan Burdett

Ep.19 Secrets Are Not Safe: Simple Ways to Protect Your Child From Sexual Abuse w/ Laura Evans

Embrace Your Uniqueness w/ Life Coach Sarah Rasmussen

Entrepraneurship: A Path to Freedom w/ Christina Whiteley

Ep 16 A Matter of Life or Death: Your Spouses Mental Health Signs You Don't Want to Miss with Megan Hutchison
